Eggs and dairy
Sheep milk: calories and nutrition
Sheep milk: 108 calories per 100 g. A 245 g portion (1 cup) has 265 calories, 15 g of protein, 13 g of carbohydrates and 17 g of fat.
The numbers above are for: Whole.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 108 | |
| Protein | 6 g | g |
| Carbohydrates | 5.4 g | g |
| Fiber | 0 g | g |
| Fat | 7 g | g |
| Saturated fat | 4.6 g | g |
| Sodium | 44 mg | mg |
Every kind of sheep milk, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Whole | 108 | 6 | 5.4 | 7 |
| Plain | 108 | 6 | 5.4 | 7 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 245 g portion of sheep milk?
265 calories in 245 g. Per 100 g: 108 calories.
How much protein is in sheep milk?
6 g per 100 g, or 15 g in a 245 g portion.
How many carbs are in sheep milk?
5.4 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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