Eggs and dairy
Whipped cream substitute: calories and nutrition
Whipped cream substitute: 100 calories per 100 g. A 80 g portion (1 cup) has 80 calories, 0.7 g of protein, 8.5 g of carbohydrates and 4.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 4% of caloriesCarbohydrates 42%Fat 54%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 100 | |
| Protein | 0.9 g | g |
| Carbohydrates | 11 g | g |
| Fiber | 0 g | g |
| Sugars | 11 g | g |
| Fat | 6 g | g |
| Saturated fat | 3.2 g | g |
| Sodium | 106 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 80 g portion of whipped cream substitute?
80 calories in 80 g. Per 100 g: 100 calories.
How much protein is in whipped cream substitute?
0.9 g per 100 g, or 0.7 g in a 80 g portion.
How many carbs are in whipped cream substitute?
11 g of carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars.
Similar foods
Fruit yogurt: 99 kcalCottage cheese (4%): 98 kcalGreek yogurt (plain, whole milk): 97 kcalBuffalo milk: 97 kcalSheep milk: 108 kcalYogurt: 91 kcalSpanish omelet: 110 kcalChocolate yogurt: 112 kcal
How many calories do I need? · How much protein do I need?
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