Eggs and dairy
Chocolate yogurt: calories and nutrition
Chocolate yogurt: 112 calories per 100 g. A 170 g portion (1 container (6 oz)) has 190 calories, 6 g of protein, 40 g of carbohydrates and 0 g of fat.
The numbers above are for: Nonfat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 112 | |
| Protein | 3.5 g | g |
| Carbohydrates | 24 g | g |
| Fiber | 1.2 g | g |
| Sugars | 15 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 135 mg | mg |
Every kind of chocolate yogurt, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Nonfat | 112 | 3.5 | 24 | 0 |
| Nonfat, vitamin d | 112 | 3.5 | 24 | 0 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 170 g portion of chocolate yogurt?
190 calories in 170 g. Per 100 g: 112 calories.
How much protein is in chocolate yogurt?
3.5 g per 100 g, or 6 g in a 170 g portion.
How many carbs are in chocolate yogurt?
24 g of carbohydrates per 100 g, including 1.2 g of fiber and 15 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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