Eggs and dairy
Buffalo milk: calories and nutrition
Buffalo milk: 97 calories per 100 g. A 244 g portion (1 cup) has 237 calories, 9.3 g of protein, 13 g of carbohydrates and 17 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 15% of caloriesCarbohydrates 21%Fat 63%
At a glance
- Most of its calories (64%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 97 | |
| Protein | 3.8 g | g |
| Carbohydrates | 5.2 g | g |
| Fiber | 0 g | g |
| Fat | 6.9 g | g |
| Saturated fat | 4.6 g | g |
| Sodium | 52 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 244 g portion of buffalo milk?
237 calories in 244 g. Per 100 g: 97 calories.
How much protein is in buffalo milk?
3.8 g per 100 g, or 9.3 g in a 244 g portion.
How many carbs are in buffalo milk?
5.2 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Greek yogurt (plain, whole milk): 97 kcalCottage cheese (4%): 98 kcalFruit yogurt: 99 kcalWhipped cream substitute: 100 kcalYogurt: 91 kcalEggnog: 88 kcalSheep milk: 108 kcalSpanish omelet: 110 kcal
How many calories do I need? · How much protein do I need?
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