Grains and bread
Peanut butter sandwich crackers: calories and nutrition
Peanut butter sandwich crackers: 437 calories per 100 g. A 36 g portion (1 package) has 157 calories, 3 g of protein, 23 g of carbohydrates and 6 g of fat.
The numbers above are for: Reduced fat.
At a glance
- Energy-dense: 437 calories per 100 g, so small amounts add up fast.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 437 | |
| Protein | 8.3 g | g |
| Carbohydrates | 64 g | g |
| Fiber | 2.8 g | g |
| Sugars | 11 g | g |
| Fat | 17 g | g |
| Saturated fat | 2.8 g | g |
| Sodium | 639 mg | mg |
Every kind of peanut butter sandwich crackers, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Reduced fat | 437 | 8.3 | 64 | 17 |
| Whole grain | 465 | 14 | 55 | 21 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 36 g portion of peanut butter sandwich crackers?
157 calories in 36 g. Per 100 g: 437 calories.
How much protein is in peanut butter sandwich crackers?
8.3 g per 100 g, or 3 g in a 36 g portion.
How many carbs are in peanut butter sandwich crackers?
64 g of carbohydrates per 100 g, including 2.8 g of fiber and 11 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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