Meat and fish
Mortadella: calories and nutrition
Mortadella: 268 calories per 100 g. A 13 g portion (1 slice) has 36 calories, 2.3 g of protein, 0.3 g of carbohydrates and 2.8 g of fat.
The numbers above are for: Plain.
At a glance
- Most of its calories (69%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 268 | |
| Protein | 17 g | g |
| Carbohydrates | 2.4 g | g |
| Fiber | 0 g | g |
| Sugars | 0.9 g | g |
| Fat | 21 g | g |
| Saturated fat | 7.3 g | g |
| Sodium | 1,122 mg | mg |
Every kind of mortadella, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Plain | 268 | 17 | 2.4 | 21 |
| Beef and pork | 311 | 16 | 3 | 25 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 13 g portion of mortadella?
36 calories in 13 g. Per 100 g: 268 calories.
How much protein is in mortadella?
17 g per 100 g, or 2.3 g in a 13 g portion.
How many carbs are in mortadella?
2.4 g of carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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