Meat and fish
Pork frankfurter: calories and nutrition
Pork frankfurter: 269 calories per 100 g. A 76 g portion (1 link) has 204 calories, 9.7 g of protein, 0.2 g of carbohydrates and 18 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 19% of caloriesCarbohydrates 0%Fat 80%
At a glance
- Most of its calories (79%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 269 | |
| Protein | 13 g | g |
| Carbohydrates | 0.3 g | g |
| Fiber | 0.1 g | g |
| Sugars | 0 g | g |
| Fat | 24 g | g |
| Saturated fat | 8.7 g | g |
| Sodium | 816 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 76 g portion of pork frankfurter?
204 calories in 76 g. Per 100 g: 269 calories.
How much protein is in pork frankfurter?
13 g per 100 g, or 9.7 g in a 76 g portion.
How many carbs are in pork frankfurter?
0.3 g of carbohydrates per 100 g, including 0.1 g of fiber and 0 g of sugars.
Similar foods
Whole chicken: 269 kcalChicken nuggets: 268 kcalMortadella: 268 kcalCaviar: 264 kcalBreaded chicken tenders: 263 kcalPork breakfast sausage: 275 kcalMackerel: 262 kcalBeerwurst: 276 kcal
How many calories do I need? · How much protein do I need?
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