Drinks, sweets and extras
Chocolate hazelnut spread: calories and nutrition
Chocolate hazelnut spread has 539 calories per 100 g. 1 serving 2 TBSP of chocolate hazelnut spread (37 g) has 199 calories, 2 g of protein, 23 g of carbohydrates and 11 g of fat.
At a glance
- Energy-dense: 539 calories per 100 g, so small amounts add up fast.
- 5.4 g of fiber per 100 g.
- 407 mg of potassium per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 539 | |
| Protein | 5.4 g | g |
| Carbohydrates | 62 g | g |
| Fiber | 5.4 g | g |
| Sugars | 54 g | g |
| Fat | 30 g | g |
| Saturated fat | 28 g | g |
| Sodium | 41 mg | mg |
| Potassium | 407 mg | mg |
| Calcium | 108 mg | mg |
| Iron | 4.4 mg | mg |
| Vitamin C | 0 mg | mg |
| Cholesterol | 0 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Chocolate-flavored hazelnut spread" (FDC ID 168000). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 serving 2 TBSP of chocolate hazelnut spread?
199 calories (37 g). Per 100 g, chocolate hazelnut spread has 539 calories.
How much protein is in chocolate hazelnut spread?
5.4 g per 100 g, or 2 g in 1 serving 2 TBSP of chocolate hazelnut spread.
How many carbs are in chocolate hazelnut spread?
62 g of carbohydrates per 100 g, including 5.4 g of fiber and 54 g of sugars.
Similar foods
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