Meat and fish
Ground beef (85% lean): calories and nutrition
Ground beef (85% lean) has 250 calories per 100 g. 1 patty of ground beef (85% lean) (77 g) has 193 calories, 20 g of protein, 0 g of carbohydrates and 12 g of fat.
At a glance
- Protein makes up 41% of its calories (26 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 250 | |
| Protein | 26 g | g |
| Carbohydrates | 0 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 15 g | g |
| Saturated fat | 5.9 g | g |
| Sodium | 72 mg | mg |
| Potassium | 318 mg | mg |
| Calcium | 18 mg | mg |
| Iron | 2.6 mg | mg |
| Vitamin C | 0 mg | mg |
| Cholesterol | 88 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled" (FDC ID 174032). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 patty of ground beef (85% lean)?
193 calories (77 g). Per 100 g, ground beef (85% lean) has 250 calories.
How much protein is in ground beef (85% lean)?
26 g per 100 g, or 20 g in 1 patty of ground beef (85% lean).
How many carbs are in ground beef (85% lean)?
0 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
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