Fruit
Green olive: calories and nutrition
Green olive: 130 calories per 100 g. A 3.2 g portion (1 olive) has 4.2 calories, 0 g of protein, 0.2 g of carbohydrates and 0.4 g of fat.
The numbers above are for: Stuffed with pimiento.
At a glance
- Most of its calories (89%) come from fat.
- 4 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 130 | |
| Protein | 1.1 g | g |
| Carbohydrates | 5 g | g |
| Fiber | 4 g | g |
| Sugars | 0 g | g |
| Fat | 13 g | g |
| Saturated fat | 2.3 g | g |
| Sodium | 1,620 mg | mg |
Every kind of green olive, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Stuffed with pimiento | 130 | 1.1 | 5 | 13 |
| Pickled | 146 | 1 | 3.8 | 15 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 3.2 g portion of green olive?
4.2 calories in 3.2 g. Per 100 g: 130 calories.
How much protein is in green olive?
1.1 g per 100 g, or 0 g in a 3.2 g portion.
How many carbs are in green olive?
5 g of carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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