Fruit
Cranberry sauce: calories and nutrition
Cranberry sauce: 151 calories per 100 g. A 57 g portion (1 slice (1.3cm thick)) has 86 calories, 0.1 g of protein, 22 g of carbohydrates and 0.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 1% of caloriesCarbohydrates 99%Fat 1%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 151 | |
| Protein | 0.2 g | g |
| Carbohydrates | 39 g | g |
| Fiber | 1 g | g |
| Sugars | 38 g | g |
| Fat | 0.1 g | g |
| Saturated fat | 0 g | g |
| Sodium | 29 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 57 g portion of cranberry sauce?
86 calories in 57 g. Per 100 g: 151 calories.
How much protein is in cranberry sauce?
0.2 g per 100 g, or 0.1 g in a 57 g portion.
How many carbs are in cranberry sauce?
39 g of carbohydrates per 100 g, including 1 g of fiber and 38 g of sugars.
Similar foods
Orange juice concentrate: 148 kcalDurian: 147 kcalAvocado: 160 kcalMaraschino cherry: 165 kcalGreen olive: 130 kcalPersimmon: 127 kcalCranberry orange relish: 178 kcalGrape juice concentrate: 179 kcal
How many calories do I need? · How much protein do I need?
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