Fruit
Grape juice concentrate: calories and nutrition
Grape juice concentrate: 179 calories per 100 g. A 122 g portion (100 ml) has 218 calories, 0.9 g of protein, 54 g of carbohydrates and 0.4 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 2% of caloriesCarbohydrates 97%Fat 1%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 179 | |
| Protein | 0.7 g | g |
| Carbohydrates | 44 g | g |
| Fiber | 0.3 g | g |
| Sugars | 44 g | g |
| Fat | 0.3 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 7 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 122 g portion of grape juice concentrate?
218 calories in 122 g. Per 100 g: 179 calories.
How much protein is in grape juice concentrate?
0.7 g per 100 g, or 0.9 g in a 122 g portion.
How many carbs are in grape juice concentrate?
44 g of carbohydrates per 100 g, including 0.3 g of fiber and 44 g of sugars.
Similar foods
Cranberry orange relish: 178 kcalMaraschino cherry: 165 kcalAvocado: 160 kcalCranberry sauce: 151 kcalOrange juice concentrate: 148 kcalDurian: 147 kcalGreen olive: 130 kcalPersimmon: 127 kcal
How many calories do I need? · How much protein do I need?
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