Fruit
Custard apple: calories and nutrition
Custard apple: 101 calories per 100 g. A 120 g portion (1/2 medium) has 121 calories, 2 g of protein, 30 g of carbohydrates and 0.7 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 6% of caloriesCarbohydrates 89%Fat 5%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 101 | |
| Protein | 1.7 g | g |
| Carbohydrates | 25 g | g |
| Fiber | 2.4 g | g |
| Fat | 0.6 g | g |
| Saturated fat | 0.2 g | g |
| Sodium | 4 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 120 g portion of custard apple?
121 calories in 120 g. Per 100 g: 101 calories.
How much protein is in custard apple?
1.7 g per 100 g, or 2 g in a 120 g portion.
How many carbs are in custard apple?
25 g of carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.
Similar foods
Breadfruit: 103 kcalOrange peel: 97 kcalPassion fruit: 97 kcalJackfruit: 95 kcalBanana: 89 kcalBoysenberry: 88 kcalPomegranate: 83 kcalRambutan: 82 kcal
How many calories do I need? · How much protein do I need?
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