Beans, nuts and seeds
Baked beans (with pork): calories and nutrition
Baked beans (with pork) has 155 calories per 100 g. 1 cup of baked beans (with pork) (253 g) has 392 calories, 14 g of protein, 55 g of carbohydrates and 13 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 14% of caloriesCarbohydrates 56%Fat 30%
At a glance
- 5.5 g of fiber per 100 g.
- 358 mg of potassium per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 155 | |
| Protein | 5.5 g | g |
| Carbohydrates | 22 g | g |
| Fiber | 5.5 g | g |
| Fat | 5.2 g | g |
| Saturated fat | 2 g | g |
| Sodium | 422 mg | mg |
| Potassium | 358 mg | mg |
| Calcium | 61 mg | mg |
| Iron | 2 mg | mg |
| Vitamin C | 1.1 mg | mg |
| Cholesterol | 5 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Beans, baked, home prepared" (FDC ID 173731). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 cup of baked beans (with pork)?
392 calories (253 g). Per 100 g, baked beans (with pork) has 155 calories.
How much protein is in baked beans (with pork)?
5.5 g per 100 g, or 14 g in 1 cup of baked beans (with pork).
How many carbs are in baked beans (with pork)?
22 g of carbohydrates per 100 g, including 5.5 g of fiber and 0 g of sugars.
Similar foods
Chickpeas: 164 kcalTofu (firm): 144 kcalPinto beans: 143 kcalWhite beans: 139 kcalBlack beans: 132 kcalKidney beans: 127 kcalEdamame: 121 kcalSplit peas (cooked): 118 kcal
How many calories do I need? · How much protein do I need?
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