Drinks, sweets and extras
Turkey pot pie: calories and nutrition
Turkey pot pie: 176 calories per 100 g. A 195 g portion (195 g) has 343 calories, 13 g of protein, 35 g of carbohydrates and 17 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 15% of caloriesCarbohydrates 40%Fat 45%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 176 | |
| Protein | 6.5 g | g |
| Carbohydrates | 18 g | g |
| Fiber | 1.1 g | g |
| Fat | 8.8 g | g |
| Saturated fat | 2.9 g | g |
| Sodium | 350 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 195 g portion of turkey pot pie?
343 calories in 195 g. Per 100 g: 176 calories.
How much protein is in turkey pot pie?
6.5 g per 100 g, or 13 g in a 195 g portion.
How many carbs are in turkey pot pie?
18 g of carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars.
Similar foods
Chicken and rice: 174 kcalChicken nuggets meal: 178 kcalPina colada: 174 kcalVegetable fried rice: 174 kcalApple butter: 173 kcalBeef pot roast with vegetables: 179 kcalFrench vanilla ice cream: 173 kcalPeanut sauce: 179 kcal
How many calories do I need? · How much protein do I need?
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