Drinks, sweets and extras
Chicken nuggets meal: calories and nutrition
Chicken nuggets meal: 178 calories per 100 g. A 195 g portion (195 g) has 347 calories, 14 g of protein, 39 g of carbohydrates and 15 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 16% of caloriesCarbohydrates 44%Fat 39%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 178 | |
| Protein | 7.2 g | g |
| Carbohydrates | 20 g | g |
| Fiber | 2.9 g | g |
| Sugars | 11 g | g |
| Fat | 7.8 g | g |
| Saturated fat | 2.2 g | g |
| Sodium | 328 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 195 g portion of chicken nuggets meal?
347 calories in 195 g. Per 100 g: 178 calories.
How much protein is in chicken nuggets meal?
7.2 g per 100 g, or 14 g in a 195 g portion.
How many carbs are in chicken nuggets meal?
20 g of carbohydrates per 100 g, including 2.9 g of fiber and 11 g of sugars.
Similar foods
Beef pot roast with vegetables: 179 kcalPeanut sauce: 179 kcalButter pecan ice cream: 180 kcalTurkey pot pie: 176 kcalChicken and rice: 174 kcalPina colada: 174 kcalRice and pigeon peas: 182 kcalVegetable fried rice: 174 kcal
How many calories do I need? · How much protein do I need?
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