Drinks, sweets and extras
Rice and pigeon peas: calories and nutrition
Rice and pigeon peas: 182 calories per 100 g. A 115 g portion (1 cup) has 209 calories, 4 g of protein, 35 g of carbohydrates and 5.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 8% of caloriesCarbohydrates 68%Fat 25%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 182 | |
| Protein | 3.5 g | g |
| Carbohydrates | 31 g | g |
| Fiber | 1.4 g | g |
| Fat | 5 g | g |
| Saturated fat | 0.8 g | g |
| Sodium | 583 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 115 g portion of rice and pigeon peas?
209 calories in 115 g. Per 100 g: 182 calories.
How much protein is in rice and pigeon peas?
3.5 g per 100 g, or 4 g in a 115 g portion.
How many carbs are in rice and pigeon peas?
31 g of carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars.
Similar foods
Butter pecan ice cream: 180 kcalPlum sauce: 184 kcalBeef pot roast with vegetables: 179 kcalIce cream sundae: 185 kcalPeanut sauce: 179 kcalSpanish rice: 185 kcalChicken nuggets meal: 178 kcalDaiquiri: 186 kcal
How many calories do I need? · How much protein do I need?
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