Drinks, sweets and extras
Apple butter: calories and nutrition
Apple butter: 173 calories per 100 g. A 282 g portion (1 cup) has 488 calories, 1.1 g of protein, 120 g of carbohydrates and 0.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 1% of caloriesCarbohydrates 98%Fat 2%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 173 | |
| Protein | 0.4 g | g |
| Carbohydrates | 43 g | g |
| Fiber | 1.5 g | g |
| Sugars | 35 g | g |
| Fat | 0.3 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 15 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 282 g portion of apple butter?
488 calories in 282 g. Per 100 g: 173 calories.
How much protein is in apple butter?
0.4 g per 100 g, or 1.1 g in a 282 g portion.
How many carbs are in apple butter?
43 g of carbohydrates per 100 g, including 1.5 g of fiber and 35 g of sugars.
Similar foods
French vanilla ice cream: 173 kcalBBQ sauce: 172 kcalChicken and rice: 174 kcalPina colada: 174 kcalVegetable fried rice: 174 kcalChicken stir fry: 170 kcalSpaghetti and meatballs: 170 kcalTurkey pot pie: 176 kcal
How many calories do I need? · How much protein do I need?
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