Drinks, sweets and extras
Spaghetti and meatballs: calories and nutrition
Spaghetti and meatballs: 170 calories per 100 g. A 134 g portion (1 cup) has 228 calories, 10 g of protein, 21 g of carbohydrates and 11 g of fat.
The numbers above are for: Restaurant.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 170 | |
| Protein | 7.8 g | g |
| Carbohydrates | 16 g | g |
| Fiber | 1.5 g | g |
| Sugars | 2 g | g |
| Fat | 8.5 g | g |
| Saturated fat | 3.1 g | g |
| Sodium | 351 mg | mg |
Every kind of spaghetti and meatballs, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Restaurant | 170 | 7.8 | 16 | 8.5 |
| Canned, in tomato sauce | 100 | 4.4 | 11 | 4.1 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 134 g portion of spaghetti and meatballs?
228 calories in 134 g. Per 100 g: 170 calories.
How much protein is in spaghetti and meatballs?
7.8 g per 100 g, or 10 g in a 134 g portion.
How many carbs are in spaghetti and meatballs?
16 g of carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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