Drinks, sweets and extras
Chicken stir fry: calories and nutrition
Chicken stir fry: 170 calories per 100 g. A 69 g portion (100 ml) has 116 calories, 8.7 g of protein, 2.4 g of carbohydrates and 7.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 30% of caloriesCarbohydrates 8%Fat 61%
At a glance
- Most of its calories (60%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 170 | |
| Protein | 13 g | g |
| Carbohydrates | 3.5 g | g |
| Fiber | 0.7 g | g |
| Sugars | 0.9 g | g |
| Fat | 11 g | g |
| Saturated fat | 2.9 g | g |
| Sodium | 258 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 69 g portion of chicken stir fry?
116 calories in 69 g. Per 100 g: 170 calories.
How much protein is in chicken stir fry?
13 g per 100 g, or 8.7 g in a 69 g portion.
How many carbs are in chicken stir fry?
3.5 g of carbohydrates per 100 g, including 0.7 g of fiber and 0.9 g of sugars.
Similar foods
Spaghetti and meatballs: 170 kcalLight ice cream: 169 kcalFrench fries: 168 kcalBBQ sauce: 172 kcalPulled pork in barbecue sauce: 168 kcalApple butter: 173 kcalChocolate frozen dessert: 167 kcalFrench vanilla ice cream: 173 kcal
How many calories do I need? · How much protein do I need?
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