Drinks, sweets and extras
French vanilla ice cream: calories and nutrition
French vanilla ice cream: 173 calories per 100 g. A 68 g portion (1 serving 1/2 cup) has 118 calories, 3.3 g of protein, 18 g of carbohydrates and 3.8 g of fat.
The numbers above are for: Light.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 173 | |
| Protein | 4.8 g | g |
| Carbohydrates | 26 g | g |
| Fiber | 0.2 g | g |
| Sugars | 21 g | g |
| Fat | 5.6 g | g |
| Saturated fat | 3.2 g | g |
| Sodium | 73 mg | mg |
Every kind of french vanilla ice cream, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Light | 173 | 4.8 | 26 | 5.6 |
| No sugar added | 154 | 4.5 | 21 | 7 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 68 g portion of french vanilla ice cream?
118 calories in 68 g. Per 100 g: 173 calories.
How much protein is in french vanilla ice cream?
4.8 g per 100 g, or 3.3 g in a 68 g portion.
How many carbs are in french vanilla ice cream?
26 g of carbohydrates per 100 g, including 0.2 g of fiber and 21 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log french vanilla ice cream in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start free