Vegetables
Coleslaw: calories and nutrition
Coleslaw: 78 calories per 100 g. A 51 g portion (100 ml) has 40 calories, 0.7 g of protein, 6.3 g of carbohydrates and 1.3 g of fat.
The numbers above are for: Homemade.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 78 | |
| Protein | 1.3 g | g |
| Carbohydrates | 12 g | g |
| Fiber | 1.5 g | g |
| Fat | 2.6 g | g |
| Saturated fat | 0.4 g | g |
| Sodium | 23 mg | mg |
Every kind of coleslaw, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Homemade | 78 | 1.3 | 12 | 2.6 |
| Plain | 159 | 0.9 | 12 | 12 |
| Cracker barrel | 175 | 0.9 | 13 | 13 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 51 g portion of coleslaw?
40 calories in 51 g. Per 100 g: 78 calories.
How much protein is in coleslaw?
1.3 g per 100 g, or 0.7 g in a 51 g portion.
How many carbs are in coleslaw?
12 g of carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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