Meat and fish
Back bacon (Canadian bacon): calories and nutrition
Back bacon (Canadian bacon) has 146 calories per 100 g. 1 slice of back bacon (canadian bacon) (14 g) has 20 calories, 3.9 g of protein, 0.2 g of carbohydrates and 0.4 g of fat.
At a glance
- Protein makes up 78% of its calories (28 g per 100 g), which makes it a strong protein source.
- 999 mg of potassium per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 146 | |
| Protein | 28 g | g |
| Carbohydrates | 1.8 g | g |
| Fiber | 0 g | g |
| Sugars | 1.2 g | g |
| Fat | 2.8 g | g |
| Saturated fat | 1 g | g |
| Sodium | 993 mg | mg |
| Potassium | 999 mg | mg |
| Calcium | 7 mg | mg |
| Iron | 0.6 mg | mg |
| Vitamin C | 0 mg | mg |
| Cholesterol | 67 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Canadian bacon, cooked, pan-fried" (FDC ID 168383). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 slice of back bacon (canadian bacon)?
20 calories (14 g). Per 100 g, back bacon (canadian bacon) has 146 calories.
How much protein is in back bacon (canadian bacon)?
28 g per 100 g, or 3.9 g in 1 slice of back bacon (canadian bacon).
How many carbs are in back bacon (canadian bacon)?
1.8 g of carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
Similar foods
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