Meat and fish
Chicken drumstick: calories and nutrition
Chicken drumstick has 155 calories per 100 g. 3 oz of chicken drumstick (85 g) has 132 calories, 21 g of protein, 0 g of carbohydrates and 4.8 g of fat.
At a glance
- Protein makes up 62% of its calories (24 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 155 | |
| Protein | 24 g | g |
| Carbohydrates | 0 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 5.7 g | g |
| Saturated fat | 1.5 g | g |
| Sodium | 128 mg | mg |
| Potassium | 256 mg | mg |
| Calcium | 11 mg | mg |
| Iron | 1.1 mg | mg |
| Vitamin C | 0 mg | mg |
| Cholesterol | 130 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted" (FDC ID 172376). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 3 oz of chicken drumstick?
132 calories (85 g). Per 100 g, chicken drumstick has 155 calories.
How much protein is in chicken drumstick?
24 g per 100 g, or 21 g in 3 oz of chicken drumstick.
How many carbs are in chicken drumstick?
0 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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