Drinks, sweets and extras
Beef mushroom soup: calories and nutrition
Beef mushroom soup: 30 calories per 100 g. A 244 g portion (1 cup (8 fl oz)) has 73 calories, 5.9 g of protein, 6.3 g of carbohydrates and 2.9 g of fat.
The numbers above are for: Prepared, canned, water added.
At a glance
- Very light: 30 calories per 100 g, so you can eat a big portion for few calories.
- Protein makes up 32% of its calories (2.4 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 30 | |
| Protein | 2.4 g | g |
| Carbohydrates | 2.6 g | g |
| Fiber | 0.1 g | g |
| Fat | 1.2 g | g |
| Saturated fat | 0.6 g | g |
| Sodium | 386 mg | mg |
Every kind of beef mushroom soup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Prepared, canned, water added | 30 | 2.4 | 2.6 | 1.2 |
| Canned, condensed | 61 | 4.6 | 5.2 | 2.4 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 244 g portion of beef mushroom soup?
73 calories in 244 g. Per 100 g: 30 calories.
How much protein is in beef mushroom soup?
2.4 g per 100 g, or 5.9 g in a 244 g portion.
How many carbs are in beef mushroom soup?
2.6 g of carbohydrates per 100 g, including 0.1 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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