Drinks, sweets and extras
Turkey vegetable soup: calories and nutrition
Turkey vegetable soup: 30 calories per 100 g. A 241 g portion (1 cup (8 fl oz)) has 72 calories, 3.1 g of protein, 8.7 g of carbohydrates and 3.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 17% of caloriesCarbohydrates 46%Fat 37%
At a glance
- Very light: 30 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 30 | |
| Protein | 1.3 g | g |
| Carbohydrates | 3.6 g | g |
| Fiber | 0.2 g | g |
| Fat | 1.3 g | g |
| Saturated fat | 0.4 g | g |
| Sodium | 376 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 241 g portion of turkey vegetable soup?
72 calories in 241 g. Per 100 g: 30 calories.
How much protein is in turkey vegetable soup?
1.3 g per 100 g, or 3.1 g in a 241 g portion.
How many carbs are in turkey vegetable soup?
3.6 g of carbohydrates per 100 g, including 0.2 g of fiber and 0 g of sugars.
Similar foods
Beef mushroom soup: 30 kcalEnchilada sauce: 30 kcalSalsa: 29 kcalLight beer: 29 kcalSports drink: 32 kcalTomato soup: 32 kcalInstant cappuccino: 32 kcalLeek soup: 28 kcal
How many calories do I need? · How much protein do I need?
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