Meat and fish
Pork sausage: calories and nutrition
Pork sausage has 325 calories per 100 g. 1 patty of pork sausage (27 g) has 88 calories, 5 g of protein, 0.4 g of carbohydrates and 7.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 23% of caloriesCarbohydrates 2%Fat 75%
At a glance
- Most of its calories (75%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 325 | |
| Protein | 19 g | g |
| Carbohydrates | 1.4 g | g |
| Fiber | 0 g | g |
| Sugars | 1.1 g | g |
| Fat | 27 g | g |
| Saturated fat | 8.8 g | g |
| Sodium | 814 mg | mg |
| Potassium | 342 mg | mg |
| Calcium | 9 mg | mg |
| Iron | 1.2 mg | mg |
| Vitamin C | 0 mg | mg |
| Cholesterol | 86 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Pork sausage, link/patty, cooked, pan-fried" (FDC ID 174578). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 patty of pork sausage?
88 calories (27 g). Per 100 g, pork sausage has 325 calories.
How much protein is in pork sausage?
19 g per 100 g, or 5 g in 1 patty of pork sausage.
How many carbs are in pork sausage?
1.4 g of carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars.
Similar foods
Hot dog (beef): 322 kcalTurkey bacon: 368 kcalChicken nuggets: 268 kcalMackerel: 262 kcalBacon: 393 kcalChicken wings: 254 kcalPork ribs: 397 kcalGround beef (85% lean): 250 kcal
How many calories do I need? · How much protein do I need?
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