Meat and fish
Bacon: calories and nutrition
Bacon has 393 calories per 100 g. 1 slice of bacon (28 g) has 110 calories, 3.8 g of protein, 0 g of carbohydrates and 10 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 14% of caloriesCarbohydrates 0%Fat 86%
At a glance
- Most of its calories (85%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 393 | |
| Protein | 14 g | g |
| Carbohydrates | 0 g | g |
| Fiber | 0 g | g |
| Sugars | 0.4 g | g |
| Fat | 37 g | g |
| Saturated fat | 13 g | g |
| Sodium | 751 mg | mg |
| Potassium | 201 mg | mg |
| Calcium | 6 mg | mg |
| Iron | 0.4 mg | mg |
| Vitamin C | 0 mg | mg |
| Cholesterol | 66 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Pork, cured, bacon, unprepared" (FDC ID 168277). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 slice of bacon?
110 calories (28 g). Per 100 g, bacon has 393 calories.
How much protein is in bacon?
14 g per 100 g, or 3.8 g in 1 slice of bacon.
How many carbs are in bacon?
0 g of carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars.
Similar foods
Pork ribs: 397 kcalBeef jerky: 410 kcalTurkey bacon: 368 kcalPork sausage: 325 kcalHot dog (beef): 322 kcalPepperoni: 504 kcalChicken nuggets: 268 kcalMackerel: 262 kcal
How many calories do I need? · How much protein do I need?
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