Meat and fish
Turkey bacon: calories and nutrition
Turkey bacon has 368 calories per 100 g. 1 slice of turkey bacon (8.1 g) has 30 calories, 2.4 g of protein, 0.3 g of carbohydrates and 2.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 32% of caloriesCarbohydrates 5%Fat 63%
At a glance
- Protein makes up 32% of its calories (30 g per 100 g), which makes it a strong protein source.
- Most of its calories (63%) come from fat.
- 666 mg of potassium per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 368 | |
| Protein | 30 g | g |
| Carbohydrates | 4.2 g | g |
| Fiber | 0 g | g |
| Sugars | 4.2 g | g |
| Fat | 26 g | g |
| Saturated fat | 6.9 g | g |
| Sodium | 2,020 mg | mg |
| Potassium | 666 mg | mg |
| Calcium | 163 mg | mg |
| Iron | 2.6 mg | mg |
| Vitamin C | 0 mg | mg |
| Cholesterol | 153 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Bacon, turkey, microwaved" (FDC ID 171639). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 slice of turkey bacon?
30 calories (8.1 g). Per 100 g, turkey bacon has 368 calories.
How much protein is in turkey bacon?
30 g per 100 g, or 2.4 g in 1 slice of turkey bacon.
How many carbs are in turkey bacon?
4.2 g of carbohydrates per 100 g, including 0 g of fiber and 4.2 g of sugars.
Similar foods
Bacon: 393 kcalPork ribs: 397 kcalBeef jerky: 410 kcalPork sausage: 325 kcalHot dog (beef): 322 kcalChicken nuggets: 268 kcalMackerel: 262 kcalChicken wings: 254 kcal
How many calories do I need? · How much protein do I need?
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