Grains and bread
Raisin bread: calories and nutrition
Raisin bread: 295 calories per 100 g. A 34 g portion (1 slice) has 100 calories, 2.6 g of protein, 19 g of carbohydrates and 1.4 g of fat.
The numbers above are for: White.
At a glance
- 4.4 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 295 | |
| Protein | 7.5 g | g |
| Carbohydrates | 56 g | g |
| Fiber | 4.4 g | g |
| Sugars | 18 g | g |
| Fat | 4.1 g | g |
| Saturated fat | 1.2 g | g |
| Sodium | 378 mg | mg |
Every kind of raisin bread, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| White | 295 | 7.5 | 56 | 4.1 |
| Plain | 274 | 7.9 | 52 | 4.4 |
| Toasted, white | 320 | 8.2 | 61 | 4.4 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 34 g portion of raisin bread?
100 calories in 34 g. Per 100 g: 295 calories.
How much protein is in raisin bread?
7.5 g per 100 g, or 2.6 g in a 34 g portion.
How many carbs are in raisin bread?
56 g of carbohydrates per 100 g, including 4.4 g of fiber and 18 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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