Drinks, sweets and extras
Quinoa burger: calories and nutrition
Quinoa burger: 223 calories per 100 g. A 67 g portion (1 patty) has 149 calories, 7.2 g of protein, 12 g of carbohydrates and 8.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 19% of caloriesCarbohydrates 32%Fat 49%
At a glance
- 10 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 223 | |
| Protein | 11 g | g |
| Carbohydrates | 18 g | g |
| Fiber | 10 g | g |
| Sugars | 2.1 g | g |
| Fat | 12 g | g |
| Saturated fat | 1.2 g | g |
| Sodium | 522 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 67 g portion of quinoa burger?
149 calories in 67 g. Per 100 g: 223 calories.
How much protein is in quinoa burger?
11 g per 100 g, or 7.2 g in a 67 g portion.
How many carbs are in quinoa burger?
18 g of carbohydrates per 100 g, including 10 g of fiber and 2.1 g of sugars.
Similar foods
Egg roll: 222 kcalPeach pie: 224 kcalChocolate mousse: 225 kcalBeef taco: 226 kcalBeef pot pie: 220 kcalFruit drink powder: 226 kcalHoisin sauce: 220 kcalPoutine: 226 kcal
How many calories do I need? · How much protein do I need?
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