Drinks, sweets and extras
Beef pot pie: calories and nutrition
Beef pot pie: 220 calories per 100 g. A 268 g portion (1 serving) has 590 calories, 19 g of protein, 59 g of carbohydrates and 31 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 13% of caloriesCarbohydrates 40%Fat 47%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 220 | |
| Protein | 7.2 g | g |
| Carbohydrates | 22 g | g |
| Fiber | 0.8 g | g |
| Sugars | 2.8 g | g |
| Fat | 11 g | g |
| Saturated fat | 4.1 g | g |
| Sodium | 365 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 268 g portion of beef pot pie?
590 calories in 268 g. Per 100 g: 220 calories.
How much protein is in beef pot pie?
7.2 g per 100 g, or 19 g in a 268 g portion.
How many carbs are in beef pot pie?
22 g of carbohydrates per 100 g, including 0.8 g of fiber and 2.8 g of sugars.
Similar foods
Hoisin sauce: 220 kcalArepa: 219 kcalBeef soft taco: 219 kcalBreaded fish fillet: 219 kcalEgg roll: 222 kcalQuinoa burger: 223 kcalPeach pie: 224 kcalChicken wrap: 215 kcal
How many calories do I need? · How much protein do I need?
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