Drinks, sweets and extras
Poutine: calories and nutrition
Poutine: 226 calories per 100 g. A 66 g portion (100 ml) has 149 calories, 5 g of protein, 10 g of carbohydrates and 10 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 13% of caloriesCarbohydrates 27%Fat 60%
At a glance
- Most of its calories (61%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 226 | |
| Protein | 7.5 g | g |
| Carbohydrates | 15 g | g |
| Fiber | 1.1 g | g |
| Fat | 15 g | g |
| Saturated fat | 6 g | g |
| Sodium | 614 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 66 g portion of poutine?
149 calories in 66 g. Per 100 g: 226 calories.
How much protein is in poutine?
7.5 g per 100 g, or 5 g in a 66 g portion.
How many carbs are in poutine?
15 g of carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars.
Similar foods
Beef taco: 226 kcalFruit drink powder: 226 kcalChocolate mousse: 225 kcalEgg breakfast sandwich: 228 kcalCocoa powder: 228 kcalPeach pie: 224 kcalPupusa: 229 kcalQuinoa burger: 223 kcal
How many calories do I need? · How much protein do I need?
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