Drinks, sweets and extras
Chocolate mousse: calories and nutrition
Chocolate mousse: 225 calories per 100 g. A 171 g portion (100 ml) has 384 calories, 7 g of protein, 27 g of carbohydrates and 27 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 7% of caloriesCarbohydrates 29%Fat 64%
At a glance
- Most of its calories (64%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 225 | |
| Protein | 4.1 g | g |
| Carbohydrates | 16 g | g |
| Fiber | 0.6 g | g |
| Sugars | 15 g | g |
| Fat | 16 g | g |
| Saturated fat | 9.2 g | g |
| Sodium | 38 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 171 g portion of chocolate mousse?
384 calories in 171 g. Per 100 g: 225 calories.
How much protein is in chocolate mousse?
4.1 g per 100 g, or 7 g in a 171 g portion.
How many carbs are in chocolate mousse?
16 g of carbohydrates per 100 g, including 0.6 g of fiber and 15 g of sugars.
Similar foods
Beef taco: 226 kcalFruit drink powder: 226 kcalPeach pie: 224 kcalPoutine: 226 kcalQuinoa burger: 223 kcalEgg breakfast sandwich: 228 kcalCocoa powder: 228 kcalEgg roll: 222 kcal
How many calories do I need? · How much protein do I need?
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