Drinks, sweets and extras
Meat lasagna: calories and nutrition
Meat lasagna has 135 calories per 100 g. 1 piece corner of meat lasagna (114 g) has 154 calories, 8.3 g of protein, 18 g of carbohydrates and 5.6 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 22% of caloriesCarbohydrates 46%Fat 33%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 135 | |
| Protein | 7.3 g | g |
| Carbohydrates | 15 g | g |
| Fiber | 1.7 g | g |
| Sugars | 3.1 g | g |
| Fat | 4.9 g | g |
| Saturated fat | 2.4 g | g |
| Sodium | 373 mg | mg |
| Potassium | 196 mg | mg |
| Calcium | 88 mg | mg |
| Iron | 0.7 mg | mg |
| Vitamin C | 2.5 mg | mg |
| Cholesterol | 17 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Lasagna with meat sauce, frozen, prepared" (FDC ID 172114). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 piece corner of meat lasagna?
154 calories (114 g). Per 100 g, meat lasagna has 135 calories.
How much protein is in meat lasagna?
7.3 g per 100 g, or 8.3 g in 1 piece corner of meat lasagna.
How many carbs are in meat lasagna?
15 g of carbohydrates per 100 g, including 1.7 g of fiber and 3.1 g of sugars.
Similar foods
Spaghetti with meat sauce: 121 kcalChicken sub (6 inch): 157 kcalChili con carne: 107 kcalMac and cheese: 164 kcalFrench fries: 168 kcalKetchup: 101 kcalBBQ sauce: 172 kcalRed wine: 85 kcal
How many calories do I need? · How much protein do I need?
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