Grains and bread

Homemade pasta: calories and nutrition

Homemade pasta: 130 calories per 100 g. A 68 g portion (100 ml) has 88 calories, 3.6 g of protein, 16 g of carbohydrates and 1.1 g of fat.

Calories
Protein g
Carbs g
Fat g
Protein 16% of caloriesCarbohydrates 72%Fat 12%

The numbers above are for: Cooked, with egg.

Nutrition facts

NutrientPer 100 gYour portion
Calories130
Protein5.3 g g
Carbohydrates24 g g
Fiber2.2 g g
Fat1.7 g g
Saturated fat0.4 g g
Sodium83 mg mg

Every kind of homemade pasta, per 100 g

How the numbers change with the cut, the variety and the cooking.

KindkcalProtein gCarbs gFat g
Cooked, with egg1305.3241.7
Cooked, without egg1244.4251

Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.

Questions

How many calories are in a 68 g portion of homemade pasta?

88 calories in 68 g. Per 100 g: 130 calories.

How much protein is in homemade pasta?

5.3 g per 100 g, or 3.6 g in a 68 g portion.

How many carbs are in homemade pasta?

24 g of carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars.

Similar foods

How many calories do I need? · How much protein do I need?

JOGO Fuel

Log homemade pasta in seconds

Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.

Start free
Log in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.