Grains and bread
Corn pasta: calories and nutrition
Corn pasta: 126 calories per 100 g. A 140 g portion (1 cup) has 176 calories, 3.6 g of protein, 39 g of carbohydrates and 1 g of fat.
The numbers above are for: Cooked.
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
- 4.8 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 126 | |
| Protein | 2.6 g | g |
| Carbohydrates | 28 g | g |
| Fiber | 4.8 g | g |
| Fat | 0.7 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 0 mg | mg |
Every kind of corn pasta, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Cooked | 126 | 2.6 | 28 | 0.7 |
| Dry (uncooked) | 357 | 7.5 | 79 | 2.1 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 140 g portion of corn pasta?
176 calories in 140 g. Per 100 g: 126 calories.
How much protein is in corn pasta?
2.6 g per 100 g, or 3.6 g in a 140 g portion.
How many carbs are in corn pasta?
28 g of carbohydrates per 100 g, including 4.8 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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