Grains and bread
Spinach egg noodles: calories and nutrition
Spinach egg noodles: 132 calories per 100 g. A 160 g portion (1 cup) has 211 calories, 8 g of protein, 39 g of carbohydrates and 2.6 g of fat.
The numbers above are for: Cooked.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 132 | |
| Protein | 5 g | g |
| Carbohydrates | 24 g | g |
| Fiber | 1.3 g | g |
| Sugars | 0.7 g | g |
| Fat | 1.6 g | g |
| Saturated fat | 0.4 g | g |
| Sodium | 12 mg | mg |
Every kind of spinach egg noodles, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Cooked | 132 | 5 | 24 | 1.6 |
| Dry (uncooked) | 382 | 15 | 70 | 4.5 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 160 g portion of spinach egg noodles?
211 calories in 160 g. Per 100 g: 132 calories.
How much protein is in spinach egg noodles?
5 g per 100 g, or 8 g in a 160 g portion.
How many carbs are in spinach egg noodles?
24 g of carbohydrates per 100 g, including 1.3 g of fiber and 0.7 g of sugars.
Similar foods
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