Grains and bread
Cornbread: calories and nutrition
Cornbread: 266 calories per 100 g. A 28 g portion (1 oz) has 76 calories, 1.9 g of protein, 12 g of carbohydrates and 2 g of fat.
The numbers above are for: Homemade.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 266 | |
| Protein | 6.7 g | g |
| Carbohydrates | 44 g | g |
| Fiber | 2 g | g |
| Fat | 7.1 g | g |
| Saturated fat | 1.6 g | g |
| Sodium | 658 mg | mg |
Every kind of cornbread, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Homemade | 266 | 6.7 | 44 | 7.1 |
| Prepared, from mix | 330 | 6.6 | 55 | 9.6 |
| Dry (uncooked), dry mix | 418 | 7 | 70 | 12 |
| Dry (uncooked), dry mix, unenriched | 418 | 7 | 70 | 12 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of cornbread?
76 calories in 28 g. Per 100 g: 266 calories.
How much protein is in cornbread?
6.7 g per 100 g, or 1.9 g in a 28 g portion.
How many carbs are in cornbread?
44 g of carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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