Beans, nuts and seeds
Cannellini beans: calories and nutrition
Cannellini beans: 337 calories per 100 g. 22 g of protein, 60 g of carbohydrates and 2.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 25% of caloriesCarbohydrates 69%Fat 6%
The numbers above are for: Dry (uncooked).
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 337 | |
| Protein | 22 g | g |
| Carbohydrates | 60 g | g |
| Fat | 2.2 g | g |
| Sodium | 0 mg | mg |
Every kind of cannellini beans, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Dry (uncooked) | 337 | 22 | 60 | 2.2 |
| Canned, drained and rinsed | 112 | 7.4 | 19 | 1.2 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 100 g of cannellini beans?
337 calories per 100 g.
How much protein is in cannellini beans?
22 g per 100 g.
How many carbs are in cannellini beans?
60 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Navy beans: 337 kcalBlack-eyed peas: 336 kcalSoy protein isolate: 338 kcalSoy meal: 339 kcalFalafel: 333 kcalMungo beans: 341 kcalPink beans: 343 kcalSoy protein concentrate: 331 kcal
How many calories do I need? · How much protein do I need?
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