Drinks, sweets and extras
Vegetarian vegetable soup: calories and nutrition
Vegetarian vegetable soup: 28 calories per 100 g. A 241 g portion (1 cup) has 67 calories, 2.2 g of protein, 12 g of carbohydrates and 1.9 g of fat.
The numbers above are for: Prepared, made with water.
At a glance
- Very light: 28 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 28 | |
| Protein | 0.9 g | g |
| Carbohydrates | 4.9 g | g |
| Fiber | 0.3 g | g |
| Sugars | 1.6 g | g |
| Fat | 0.8 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 338 mg | mg |
Every kind of vegetarian vegetable soup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Prepared, made with water | 28 | 0.9 | 4.9 | 0.8 |
| Canned, condensed | 59 | 1.7 | 9.8 | 1.6 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 241 g portion of vegetarian vegetable soup?
67 calories in 241 g. Per 100 g: 28 calories.
How much protein is in vegetarian vegetable soup?
0.9 g per 100 g, or 2.2 g in a 241 g portion.
How many carbs are in vegetarian vegetable soup?
4.9 g of carbohydrates per 100 g, including 0.3 g of fiber and 1.6 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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