Drinks, sweets and extras
Vegetable beef broth soup: calories and nutrition
Vegetable beef broth soup: 39 calories per 100 g. A 105 g portion (100 ml) has 41 calories, 1.3 g of protein, 8.2 g of carbohydrates and 0.3 g of fat.
The numbers above are for: Prepared, made with water.
At a glance
- Very light: 39 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 39 | |
| Protein | 1.2 g | g |
| Carbohydrates | 7.8 g | g |
| Fiber | 0.8 g | g |
| Sugars | 2.2 g | g |
| Fat | 0.3 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 215 mg | mg |
Every kind of vegetable beef broth soup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Prepared, made with water | 39 | 1.2 | 7.8 | 0.3 |
| Canned, condensed | 75 | 2.3 | 15 | 0.6 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 105 g portion of vegetable beef broth soup?
41 calories in 105 g. Per 100 g: 39 calories.
How much protein is in vegetable beef broth soup?
1.2 g per 100 g, or 1.3 g in a 105 g portion.
How many carbs are in vegetable beef broth soup?
7.8 g of carbohydrates per 100 g, including 0.8 g of fiber and 2.2 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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