Drinks, sweets and extras
Hot and sour soup: calories and nutrition
Hot and sour soup: 39 calories per 100 g. A 233 g portion (1 cup) has 91 calories, 6.1 g of protein, 10 g of carbohydrates and 2.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 27% of caloriesCarbohydrates 45%Fat 28%
At a glance
- Very light: 39 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 39 | |
| Protein | 2.6 g | g |
| Carbohydrates | 4.3 g | g |
| Fiber | 0.5 g | g |
| Sugars | 0.4 g | g |
| Fat | 1.2 g | g |
| Saturated fat | 0.2 g | g |
| Sodium | 376 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 233 g portion of hot and sour soup?
91 calories in 233 g. Per 100 g: 39 calories.
How much protein is in hot and sour soup?
2.6 g per 100 g, or 6.1 g in a 233 g portion.
How many carbs are in hot and sour soup?
4.3 g of carbohydrates per 100 g, including 0.5 g of fiber and 0.4 g of sugars.
Similar foods
Coffee latte: 39 kcalLemon iced tea: 39 kcalVegetable beef broth soup: 39 kcalLemon-lime soda: 40 kcalMalt liquor: 40 kcalSalsa verde: 38 kcalTomato and red pepper soup: 40 kcalVegetable soup with pasta: 38 kcal
How many calories do I need? · How much protein do I need?
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