Drinks, sweets and extras
Tomato and red pepper soup: calories and nutrition
Tomato and red pepper soup: 40 calories per 100 g. A 105 g portion (100 ml) has 42 calories, 0.9 g of protein, 7.1 g of carbohydrates and 1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 9% of caloriesCarbohydrates 68%Fat 23%
At a glance
- Very light: 40 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 40 | |
| Protein | 0.9 g | g |
| Carbohydrates | 6.8 g | g |
| Fiber | 1.4 g | g |
| Sugars | 4.3 g | g |
| Fat | 1 g | g |
| Saturated fat | 0.2 g | g |
| Sodium | 36 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 105 g portion of tomato and red pepper soup?
42 calories in 105 g. Per 100 g: 40 calories.
How much protein is in tomato and red pepper soup?
0.9 g per 100 g, or 0.9 g in a 105 g portion.
How many carbs are in tomato and red pepper soup?
6.8 g of carbohydrates per 100 g, including 1.4 g of fiber and 4.3 g of sugars.
Similar foods
Lemon-lime soda: 40 kcalMalt liquor: 40 kcalCoffee latte: 39 kcalCream of chicken soup: 41 kcalCream of vegetable soup: 41 kcalHot and sour soup: 39 kcalLemon iced tea: 39 kcalRoot beer: 41 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log tomato and red pepper soup in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.