Drinks, sweets and extras
Cream of vegetable soup: calories and nutrition
Cream of vegetable soup: 41 calories per 100 g. A 110 g portion (100 ml) has 45 calories, 0.8 g of protein, 5.2 g of carbohydrates and 2.4 g of fat.
The numbers above are for: Prepared, from dehydrated.
At a glance
- Very light: 41 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 41 | |
| Protein | 0.7 g | g |
| Carbohydrates | 4.7 g | g |
| Fiber | 0.2 g | g |
| Sugars | 0.2 g | g |
| Fat | 2.2 g | g |
| Saturated fat | 0.6 g | g |
| Sodium | 450 mg | mg |
Every kind of cream of vegetable soup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Prepared, from dehydrated | 41 | 0.7 | 4.7 | 2.2 |
| Prepared, homemade, 2% milk | 26 | 1.9 | 3.2 | 0.6 |
| Dry (uncooked), dehydrated | 446 | 8 | 52 | 24 |
| Dry (uncooked), powder | 446 | 8 | 52 | 24 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 110 g portion of cream of vegetable soup?
45 calories in 110 g. Per 100 g: 41 calories.
How much protein is in cream of vegetable soup?
0.7 g per 100 g, or 0.8 g in a 110 g portion.
How many carbs are in cream of vegetable soup?
4.7 g of carbohydrates per 100 g, including 0.2 g of fiber and 0.2 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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