Drinks, sweets and extras
Lemon-lime soda: calories and nutrition
Lemon-lime soda: 40 calories per 100 g. A 258 g portion (1 cup 12 fl oz 12 fl oz) has 103 calories, 0.3 g of protein, 26 g of carbohydrates and 0 g of fat.
The numbers above are for: Plain.
At a glance
- Very light: 40 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 40 | |
| Protein | 0.1 g | g |
| Carbohydrates | 10 g | g |
| Fiber | 0 g | g |
| Sugars | 9 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 9 mg | mg |
Every kind of lemon-lime soda, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Plain | 40 | 0.1 | 10 | 0 |
| With caffeine | 49 | 0 | 13 | 0 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 258 g portion of lemon-lime soda?
103 calories in 258 g. Per 100 g: 40 calories.
How much protein is in lemon-lime soda?
0.1 g per 100 g, or 0.3 g in a 258 g portion.
How many carbs are in lemon-lime soda?
10 g of carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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