Drinks, sweets and extras
Cream of chicken soup: calories and nutrition
Cream of chicken soup: 41 calories per 100 g. A 261 g portion (1 cup 8 fl oz) has 107 calories, 1.8 g of protein, 13 g of carbohydrates and 5.2 g of fat.
The numbers above are for: Prepared, from dehydrated.
At a glance
- Very light: 41 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 41 | |
| Protein | 0.7 g | g |
| Carbohydrates | 5.1 g | g |
| Fiber | 0.1 g | g |
| Sugars | 1.6 g | g |
| Fat | 2 g | g |
| Saturated fat | 1.3 g | g |
| Sodium | 454 mg | mg |
Every kind of cream of chicken soup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Prepared, from dehydrated | 41 | 0.7 | 5.1 | 2 |
| Prepared, from dry mix | 41 | 0.7 | 5.1 | 2 |
| Dry (uncooked), dehydrated | 436 | 7.2 | 54 | 22 |
| Canned, condensed | 106 | 2.2 | 6.3 | 8 |
| Canned, with water | 55 | 1.1 | 3.3 | 4.1 |
| Canned, with 2% milk | 79 | 2.7 | 5.6 | 5 |
| Canned, ready-to-serve | 49 | 1.5 | 6 | 2.1 |
| Canned, condensed, reduced fat | 68 | 2.2 | 8.1 | 3 |
| Canned, reduced fat, with water | 35 | 1.1 | 4.2 | 1.5 |
| Canned, reduced fat, with 2% milk | 59 | 2.8 | 6.5 | 2.5 |
| Canned, made with milk | 77 | 3 | 6 | 4.6 |
| Canned, made with water | 48 | 1.4 | 3.8 | 3 |
| Canned, condensed, reduced sodium | 58 | 1.8 | 9.5 | 1.3 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 261 g portion of cream of chicken soup?
107 calories in 261 g. Per 100 g: 41 calories.
How much protein is in cream of chicken soup?
0.7 g per 100 g, or 1.8 g in a 261 g portion.
How many carbs are in cream of chicken soup?
5.1 g of carbohydrates per 100 g, including 0.1 g of fiber and 1.6 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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