Drinks, sweets and extras
Vegetable soup with pasta: calories and nutrition
Vegetable soup with pasta: 38 calories per 100 g. A 230 g portion (1 cup) has 87 calories, 2.5 g of protein, 19 g of carbohydrates and 0.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 12% of caloriesCarbohydrates 86%Fat 2%
At a glance
- Very light: 38 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 38 | |
| Protein | 1.1 g | g |
| Carbohydrates | 8.1 g | g |
| Fiber | 1 g | g |
| Sugars | 2.1 g | g |
| Fat | 0.1 g | g |
| Saturated fat | 0 g | g |
| Sodium | 291 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 230 g portion of vegetable soup with pasta?
87 calories in 230 g. Per 100 g: 38 calories.
How much protein is in vegetable soup with pasta?
1.1 g per 100 g, or 2.5 g in a 230 g portion.
How many carbs are in vegetable soup with pasta?
8.1 g of carbohydrates per 100 g, including 1 g of fiber and 2.1 g of sugars.
Similar foods
Salsa verde: 38 kcalCoffee latte: 39 kcalFruit punch drink mix: 37 kcalFruit smoothie: 37 kcalHibiscus tea: 37 kcalHot and sour soup: 39 kcalLemon iced tea: 39 kcalMalt beverage: 37 kcal
How many calories do I need? · How much protein do I need?
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