Drinks, sweets and extras
Fruit punch drink mix: calories and nutrition
Fruit punch drink mix: 37 calories per 100 g. A 262 g portion (8 fl oz) has 97 calories, 0 g of protein, 25 g of carbohydrates and 0 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 0% of caloriesCarbohydrates 100%Fat 0%
At a glance
- Very light: 37 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 37 | |
| Protein | 0 g | g |
| Carbohydrates | 9.5 g | g |
| Fiber | 0 g | g |
| Sugars | 9.2 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 7 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 262 g portion of fruit punch drink mix?
97 calories in 262 g. Per 100 g: 37 calories.
How much protein is in fruit punch drink mix?
0 g per 100 g, or 0 g in a 262 g portion.
How many carbs are in fruit punch drink mix?
9.5 g of carbohydrates per 100 g, including 0 g of fiber and 9.2 g of sugars.
Similar foods
Fruit smoothie: 37 kcalHibiscus tea: 37 kcalMalt beverage: 37 kcalChicken rice soup: 36 kcalChicken stock: 36 kcalIced tea: 36 kcalSalsa verde: 38 kcalThai coconut curry soup: 36 kcal
How many calories do I need? · How much protein do I need?
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