Drinks, sweets and extras
Vegetable and fruit juice: calories and nutrition
Vegetable and fruit juice: 49 calories per 100 g. A 246 g portion (1 serving 8 oz) has 121 calories, 1 g of protein, 28 g of carbohydrates and 0 g of fat.
The numbers above are for: Tropical.
At a glance
- Very light: 49 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 49 | |
| Protein | 0.4 g | g |
| Carbohydrates | 11 g | g |
| Fiber | 0 g | g |
| Sugars | 10 g | g |
| Fat | 0 g | g |
| Sodium | 33 mg | mg |
Every kind of vegetable and fruit juice, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Tropical | 49 | 0.4 | 11 | 0 |
| Acai berry | 45 | 0 | 11 | 0 |
| 100% juice | 46 | 0.3 | 11 | 0 |
| Peach mango | 49 | 0.4 | 11 | 0 |
| Strawberry banana | 49 | 0.4 | 12 | 0 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 246 g portion of vegetable and fruit juice?
121 calories in 246 g. Per 100 g: 49 calories.
How much protein is in vegetable and fruit juice?
0.4 g per 100 g, or 1 g in a 246 g portion.
How many carbs are in vegetable and fruit juice?
11 g of carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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